The Spicy Veggie One
Mondays
&
Thursdays
Energy 1532 kJ | 365 kcal
McDonald’s wrap of the day provides nutritious and delicious plant based menu for vegetarians.
A warm, soft tortilla is wrapped around fresh lettuce, tomato and red onion. With crispy veggie dippers and a spicy sauce, it really kicks up the taste.
On Mondays and Thursdays, you can enjoy The Spicy Veggie wrap of the day at McDonald’s.
The ingredients of The Spicy Veggie One
Veggie Dippers
Spicy Relish
Large Tortilla Wrap
Tomato Slice
Lettuce
Red Onion Rings
670 kJ
109 kJ
719 kJ
14 kJ
9 kJ
12 kJ
Nutritional Information
Nutrition Facts
1532kJ
Energy kJ (18 % RI)
365 kcal
Energy kcal (18 % RI)
8.8g
fat (13 % RI)
1.3g
saturated fat (6 % RI)
8.6g
sugars (10 % RI)
1.2g
salt (20 % RI)
Nutritional Information
*Reference Intake (RI) of an average adult (8400kJ/2000kcal)
| Nutritional Information | Per Portion | %RI (Adult) |
| Energy (kJ) | 1532 | 18% RI* |
| Energy (kcal) | 365 | 18% RI* |
| Fat (g) | 8.8 | 13% RI* |
| of which saturated (g) | 1.3 | 6%RI* |
| carbohydrates (g) | 59 | 23%RI* |
| of which sugar (g) | 8.6 | 10%RI* |
| fibre (g) | 7.1 | |
| protein (g) | 8.7 | 17%RI* |
| salt (g) | 1.2 | 20%RI* |
Allergens and Ingredients
(Allergy Advice: For allergens including cereals containing gluten see ingredients in BOLD)
Veggie Dippers
Ingredients: Yellow Split Peas (19%), Tomato, Breadcrumb (8%) [Rice Flour, Gram Flour, Maize Flour, Amaranth Flour, Maize Starch, Teff Flour, Salt, Dried Glucose Syrup, Dextrose, Emulsifier (Mono- and Diglycerides of Fatty Acids)], Cooked Arborio Rice, Rice Flour, Sundried Tomato Pesto (7%) [Water, Basil, Sundried Tomato Puree (Water, Tomato, Salt), Tomato Paste, Red Wine Vinegar, Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil), Red Onion, Garlic Puree, Sugar, Cornflour, Black Pepper], Red Pepper (7%), Sunflower Oil, Water, Maize Starch, Rapeseed Oil, Onion, Maize Flour, Salt, Black Pepper, Thickener (Xanthan Gum).
Prepared in the restaurants using a non-hydrogenated vegetable oil.
Large Tortilla Wrap
Ingredients: Allergen Ingredient:WHEAT Flour (contains Calcium Carbonate, Niacin, Iron, Thiamin), Water, Humectant (Glycerol), Allergen Ingredient:WHEAT Fibre, Rapeseed Oil, Allergen Ingredient:Wholemeal WHEAT Flour, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Carboxy Methyl Cellulose), Yeast, Salt, Allergen Ingredient:WHEAT Starch.
Potential Allergen Ingredient:N.B. May contain traces of sesame seeds*, milk, barley and rye.
*Please note all our buns, rolls and tortilla wraps are toasted in the same toaster as buns topped with sesame seeds.
Spicy Relish
Ingredients: Tomato Puree, Sugar, Gherkins, Bell Pepper, Spirit Vinegar, Water, Jalapeño-Chilli (6.0%), Spices (contain Allergen Ingredient:MUSTARD), Salt, Modified Maize Starch, Lemon Juice Concentrate, Thickener (Xanthan Gum), Natural Flavouring, Firming Agent (Calcium Chloride).
Tomato Slice
Ingredients: 100% Tomato.
Lettuce
Ingredients: 100% Lettuce.
Red Onion Rings
Ingredients: 100% Red Onions.
{Source: www.mcdonalds.com}
